To be self-aware is to realize all the dimensions of self. As spiritual beings we are more than the physical body; we have spiritual and soul (psyche) dimensions which are equally if not more important than the body. In this Zoom class we’ll explore various systems and techniques for self-awareness and learn to become more conscious of attitudes, beliefs and ways of being; healthy responses to stress and imbalance; and how to integrate spiritual principles to maintain balance and honor all facets of our being.
7 Friday sessions, July 10 - Aug 21, 6 to 7:30 PM
Suggested love-gift $10 per session
7 Friday sessions, July 10 - Aug 21, 6 to 7:30 PM
Suggested love-gift $10 per session
